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| Stressed Out? Burned Out? Explore the stress free zone shop |
| Tense neck? Aching shoulders? Brain fog? |
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| Stress has a particular affinity for your neck and shoulder muscles. You can learn how to dissolve upper body stress... more here |
| How Stress Harms Your Brain... stress, whether psychological or physical, has short and long term effects on body and mind...more here |
| What Are Your Adrenal Glands? the adrenal glands are known as the anti-stress glands of the body... more here |
| More On Burn Out Syndrome ...here |

Alan Lee
Alan Lee is director of training and research for Body Mind Energetics and a
member of
• Royal Society Of Medicine
• General Osteopathic Council
• Biochemical Society
• International Foundation For Nutrition and Health
Alan has spent the best part of twenty five years in the field of stress management teaching seminars
nationwide, holding classes locally and helping many people overcome symptoms of burn out syndrome.
Well known for his humerous approach, he is widely
recognised as a leading authority on how the stress
mechanisms of the body influence physical and
mental well being and for bringing the concept of burn
out syndrome to the wider general public and business community. His research into the field of body-mind
medicine, conventional and alternative, has led to the development of the Body Mind Energetics stress clinic
.
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