The Body Mind
Rejuvenation Program

  download your information pack here
 

Relaxing Magically

a unique one-2-one program for transforming stress into vitality

  • develop better sleeping patterns
  • clear and calm your mind
  • relax like you have never relaxed before
  • transform negative thoughts and feelings eg anger, depression
  • boost your energy and vitality instantly
  • dissolve tensions and anxieties
  • boost your self confidence and self esteem

Stressed out? Muscles all tense? Anxious? Can't get a decent nights sleep? Head about to burst? Relaxing Magically is a unique combination of Thai and Chinese massage, stretching exercises and breathing exercises designed to quickly dissolve the physical and nervous impact of stress and burn out syndrome and promote a feeling of physical and mental well being.

We offer three different programs

  • neck & shoulder routine
  • upper body routine
  • full body routine

Just call to make an appointment. More details coming soon...



             
  Resource Centre      
             
 
 
 
 
 
body mind rejuvenation personal
 
body mind rejuvenation seminars
 
body mind rejuvenation retreats
 
     
 
 
 
 
 
 
 
mental programming
 
chi yoga classes
 
relaxing magically
 
             
       
  transform fatigue   transform anger & anxiety   transform addictions  
             
       
  diagnostic innovation   doctor training programs   stress counselling  
         
 
Benefits Of The Body Mind Rejuvenation Program
   
1.
increase your energy and vitality 30 - 70%
2.
relax like you've never relaxed before
3.
increase your resistance and resilience to stress
4.
improve your memory, mood and concentration
5.
transform anger, anxiety and depression
6.
overcome cravings and addictions
7.
develop better sleeping patterns
8.
be mentally clearer, calmer and more focused
9.
increase self confidence and self esteem
10.
dramatically improve your physical and mental well being
 
             
             
   
  a body, mind and spirit training  
             
Body Mind Energetics Ltd | Braeview House | Braeview Place | East Kilbride G74 3XH | Scotland | 0845 130 7398 | email :alan@bodymindenergetics.com