| |
Burn Out Syndrome
a state of physical and mental exhaustion
Burn Out Syndrome is characterized by increasing states of anxiety, depression and fatigue and is associated with chronic stress. The term "burn-out syndrome" was coined in the 1970's by Herbert Freudenberger,
a New York psychoanalyst and is described as a state of physical and mental
exhaustion caused by one's professional life.
The classic signs of burn out syndrome can be described as follows.
1. |
tiredness not relieved by sleep |
2. |
mental sluggishness |
3. |
easily fatigued |
4. |
cravings and addictions |
5. |
poor libido |
6. |
mood swings with anxiety |
7. |
depression |
8. |
poor memory |
9. |
sleep disturbances |
10. |
foggy brain |
11. |
physical and mental exhaustion |
Are you suffering from burn out syndrome? Get the full profile here
The characteristics of burn out syndrome are...
1. |
a compulsion to prove oneself |
2. |
working harder to meet high expectations |
3. |
neglecting personal needs |
4. |
displacement of conflicts |
5. |
revision of personal values |
6. |
denial of emerging problems |
7. |
withdrawal |
8. |
obvious behavioural changes |
9. |
de-personalisation |
10. |
inner emptiness |
11. |
burn-out syndrome |
What do these mean? A full explanation coming soon...
Body Mind Energetics Programs are designed to help you recover from anxiety, fatigue and depression and all symptoms associated with burn out syndrome.
|
| |
|
|
|
|
|
|
| |
Resource Centre |
|
|
|
| |
|
|
|
|
|
|
| |
|
|
|
|
|
|
| |
body mind rejuvenation personal |
|
body mind rejuvenation seminars |
|
body mind rejuvenation retreats |
|
| |
|
|
|
|
|
|
| |
|
|
|
|
|
|
| |
mental programming |
|
chi yoga classes |
|
relaxing magically |
|
| |
|
|
|
|
|
|
| |
 |
|
 |
|
 |
|
| |
transform fatigue |
|
transform anger & anxiety |
|
transform addictions |
|
| |
|
|
|
|
|
|
| |
 |
|
 |
|
 |
|
| |
diagnostic innovation |
|
doctor training programs |
|
stress counselling |
|
| |
|
|
|
|
| |
| Benefits Of The Body Mind Rejuvenation Program |
| |
|
1. |
increase your energy and vitality 30 - 70% |
2. |
relax like you've never relaxed before |
3. |
increase your resistance and resilience to stress |
4. |
improve your memory, mood and concentration |
5. |
transform anger, anxiety and depression |
6. |
overcome cravings and addictions |
7. |
develop better sleeping patterns |
8. |
be mentally clearer, calmer and more focused |
9. |
increase self confidence and self esteem |
10. |
dramatically improve your physical and mental well being |
|
|
| |
|
|
|
|
|
|
| |
|
|
|
|
|
|
| |
 |
|
| |
a body, mind and spirit training |
|
| |
|
|
|
|
|
|
|
