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| Stressed Out? Burned Out? Explore the stress free zone shop |
| Tense neck? Aching shoulders? Brain fog? |
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| Stress has a particular affinity for your neck and shoulder muscles. You can learn how to dissolve upper body stress... more here |
| How Stress Harms Your Brain... stress, whether psychological or physical, has short and long term effects on body and mind...more here |
| What Are Your Adrenal Glands? the adrenal glands are known as the anti-stress glands of the body... more here |
| More On Burn Out Syndrome ...here |

Doctor Training Programs
discovering the drug free approach to overcoming anxiety, fatigue & depression
In her book, “The Physiology of Stress”, Dr Mary Asterita’s research concludes that around 90% of modern day illness and disease is directly related to the overburdened stress mechanisms of the human body. Moreover, Dr Asterita continues by saying that chronic stress causes around 1,400 physiological changes in the human body and that one in four people now suffer chronic stress.
This ninety minute seminar discusses, in detail, the anti-stress mechanisms of the human body, the role of the adrenal glands relative to stress and the latest laboratory tests for assessing a person’s stress levels.
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