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Transforming Fatigue
Fatigue is characterized by feelings of exhaustion, loss of energy, strength or endurance. It is one of the most prevailent conditions associated with 21st century living. Fatigue results from prolonged, excessive exertion where the body is given little time to recover resulting in loss of vitality.
Signs and Symptoms
- tiredness not relieved by sleep
- mental lethargy or sluggishness
- poor concentration / memory
- poor sleeping patterns
- diminished work capacity
- malaise
Possible Causes Or Contributing Factors
- poor adrenal / thyroid function
- depression
- anxiety
- hypoglycaemia
- vitamin and mineral deficiencies
- stressful lifestyles
How We Can Help
Restoring the body's resources specific to adrenal and thyroid function is crucial to transforming fatigue as 90% of the body's energy production is directly linked with adrenal / thyroid function.
get greater detail here