Alan Lee
Director of Training, Body Mind Energetics
Alan is a clinician, educator and researcher in functional medicine, functional neurology and lifestyle medicine, and a registered osteopath in private practice since 1993.
His journey began with his own health. After a career start in professional football and a degree in Computer Studies and Systems Analysis, chronic health problems in his mid-twenties led him into osteopathic medicine, and later functional medicine, functional neurology and lifestyle medicine. Today he translates the science of the brain and body into practical tools that people can use every day.
Expertise You Can Trust
Postgraduate training in functional neurology
International Association of Functional Neurology and Rehabilitation (IAFNR)
“Your brain is the single most important thing in your life, because it has the biggest impact on how you think, feel, act and perform. It is the organ of mental wellness, personality and achievement.”
Everything exists as a courtesy to everything else.
Your brain, mind and body are never separate. Poor sleep, blood-sugar swings and chronic stress show up as brain fog, low mood and short fuses. Change one and you change the others, which is why everything we teach works on all three.
A Day In The Life
Of Your Brain
A completely accessible guide to the organ running the show
Alan’s book follows your brain across one ordinary day, from waking to dreaming, in 26 short chapters. No scientific background needed.
Let’s talk about your team
In a free, no-obligation 30-minute call, in person or online, we’ll explore your team’s challenges and show you how a tailored workshop, seminar or programme would work for you.