Body Mind EnergeticsWORKPLACE BRAIN and MENTAL WELLNESS TRAINING
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For individuals

Help For Your
Own Brain

Brain fog, low energy, poor focus or afternoon crashes? Start with a quick self-assessment, learn how your brain works, or get to the root of it with a personal consultation.

Start here · £12

Brain Performance Analysis

80 quick questions measure how brain fatigue is affecting eight areas of your performance. Your full report includes the ebook.

Start the analysis
Ebook · £5.99

A Day In The Life Of Your Brain

An accessible guide to the organ running the show, in 26 short chapters. Free with the analysis.

Buy the ebook
Newsletter · from £1/month

Body Mind Energetics Newsletter

Practical neuroscience for focus, mood, stamina, resilience and calm, delivered to your inbox.

Join the newsletter

Basic

£1 / month

Practical brain insights and quick, easy-to-use education snippets.

Brain Warrior

£7 / month

Understand and hack your brain for focus, mood, stamina, resilience, motivation, memory and calm.

Brain Pro / Practitioner

£27 / month

For brain and mental health professionals: in-depth science, clinical insights and the Practitioners Corner.

Body Mind Medical · Functional medicine

Getting To The Root
Of Brain Fatigue

Brain fatigue is rarely “just tiredness”. It is usually a signal that something beneath the surface is draining the brain’s energy. Our functional medicine service looks past the symptoms to find, and correct, what is really driving them.

Brain fogLow energyPoor focusForgetfulnessAfternoon crashesMental exhaustion

What we investigate

  • Blood sugar balance
  • Stress hormones
  • Thyroid function
  • Gut health and inflammation
  • Nutrient status
  • Sleep and recovery

Your assessment toolkit

  • Brain Fatigue Profile questionnaire
  • Functional Blood Chemistry Profile, read against optimal ranges
  • Adrenal Stress Profile (saliva cortisol rhythm)

Your treatment journey

  • Complete your profile online
  • Functional consultation
  • Targeted testing where indicated
  • Personalised plan, with retesting to track progress
START HERE

Discovery Consultation

£95
  • A focused 60-minute first conversation
  • Review of your symptoms and health history
  • Clear advice on which tests, if any, are worth doing
  • Your £12 analysis fee refunded when you attend
IN DEPTH

Full Consultation

£175
  • Comprehensive functional medicine assessment
  • Interpretation of blood chemistry and adrenal results
  • A personalised nutrition, lifestyle and support plan
  • Written summary of findings and next steps
ONGOING SUPPORT

Follow-On Consultation

£95
  • Progress review against your plan
  • Discussion of any retest results
  • Adjustments to nutrition, supplements and lifestyle
  • Updated priorities for the weeks ahead

Clinic consultations take place at Oxford House, Oxford Road, Llandudno LL30 1DH. Online consultations are held by video call.
Consultations work alongside, not instead of, care from your GP. Body Mind Medical is not an emergency or crisis service.