Brain Fatigue Clinic
Persistent mental exhaustion, brain fog, low focus and poor stamina are not a personal failing, and they are rarely fixed by simply resting more or stressing less. Our Brain Fatigue Clinic investigates what is really driving them, then brings everything together into one clear picture and one clear plan.
Common Signs
If several of these sound familiar, there is usually more going on than you can see from the outside, and it is worth finding out what.
- Struggling to concentrate or hold your focus through the day
- Brain fog, forgetfulness or losing your train of thought
- An energy crash in the afternoon
- Waking up tired, even after a full night in bed
- Feeling drained by tasks that used to feel easy
- Relying on caffeine or sugar to keep going
Consultation Options
Available in clinic in Llandudno or online by video call.
Discovery Consultation
Your symptoms, history and any previous tests, and the right next step.
Full Consultation
Comprehensive assessment, results interpretation and a personalised plan.
Follow Up Consultation
Progress review, retest results and an updated plan.
Finding The Real Drivers
Blood sugar regulation
Swings in blood sugar starve the brain of steady fuel, leading to dips in focus, energy and mood.
Stress and adrenal function
A stress response that has been switched on for too long leaves you wired, then exhausted.
Thyroid function
The thyroid sets the pace of your metabolism, and a sluggish thyroid often shows up as a sluggish brain.
Nutrient status
The brain depends on a steady supply of key nutrients to make energy and its chemical messengers.
Functional neurology
A hands-on assessment of the specific brain pathways involved in your fatigue and focus.
Daily habits and load
Sleep, movement, workload and recovery all shape how much your brain has to give each day.
Start With The Brain
Performance Analysis
Before your first consultation, the Brain Performance Analysis gives you, and us, a clear picture of how brain fatigue is affecting you right now.
It takes just 80 quick questions to measure eight key areas of your performance, from focus and mood to energy and sleep. Your personal report shows where you are under most pressure, so your Discovery Consultation can go straight to what matters most.
- 80 quick questions, completed online in your own time
- Eight areas of brain performance measured
- A detailed personal report to keep for your own records
- Includes the ebook A Day In The Life Of Your Brain
Brain Performance Analysis
If you go on to book a Discovery Consultation to discuss your report, we refund your £12.
Start the analysisYour Clinical Journey
Discovery Consultation
A first conversation to review your symptoms, history and any previous tests, and to agree the right next step.
Assessment
Validated questionnaires, a functional neurological assessment and, where useful, advanced laboratory testing.
Your Plan
A personalised written plan, with follow-on reviews to track your progress and adjust the plan as you improve.
Take The First Step
Consultations are available in clinic in Llandudno or online by video call. Employers can also arrange consultations for members of staff.
Not sure where to start? Try the Brain Performance Analysis first.
Clinic consultations take place at Oxford House, Oxford Road, Llandudno LL30 1DH. Consultations work alongside, not instead of, care from your GP. Body Mind Medical is not an emergency or crisis service.