Body Mind EnergeticsWORKPLACE BRAIN and MENTAL WELLNESS TRAINING
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For organisations

Brain & Mental Wellness
Training For Your Organisation

Practical neuroscience that helps your people improve focus, manage stress and sustain their energy. Start with a keynote, a workshop or a clear picture of your team, then build the programme that fits.

Keynote seminar · full day

A Day In The Life Of Your Brain

Follow your brain from the moment you wake to the moment you sleep. This full-day keynote seminar shows how sleep, food, movement, light and stress shape the way your people think, feel and perform, with practical strategies for every part of the working day.

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90 minutes · on-site or online

Workshops

Three focused workshops: The Workplace Brain, The 3pm Crash and Sleep Reset. Each pairs clear, engaging science with simple tools your people can use the same day, tailored to your team and working patterns.

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Online analysis · team report

Team Snapshot

Find out where brain fatigue is hitting your team hardest. Everyone completes a short online analysis across eight areas, from focus and mood to sleep, and you receive an anonymised team report and briefing showing what to train first.

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From £495

Packages

From a single workshop to a three-month programme or a year-round brain health partnership. Compare packages and prices, starting with the Team Brain Performance Snapshot.

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Ready to take the next step?

Let’s talk about your team

In a free, no-obligation 30-minute call, in person or online, we’ll explore your team’s challenges and show you how a tailored workshop, seminar or programme would work for you.

Chamber members: book a call and receive a free Team Snapshot for up to 10 staff.